Immune System Boost and Recovery
Amazing Greens Supplement
Vitamin C
Vitamin D3
Vitamin K2
PC-95
Zinc
Oregano Oil
Cough Suppressants
Pain Relievers
First Aid Kit
Hydration
Water
Gatorade
High Vitamin C Juices (Grapefruit/Orange)
Coconut Water
Oat Milk
Cashew Milk
Coconut Milk
Lactose Free Cow’s Milk
Shelf Stable Almond Milk
The Pantry
Sea Salt
Black Pepper
Preferred Seasoning
Red Onion
White Onion
Yellow Onion
Yukon Gold Potatoes
Sweet Potatoes
Mushrooms
Spinach/Mesclun Greens/Kale/Collard Greens
Bananas
Berries
Grapes
Oranges/Grapefruit
Lemon/Lime
Linguine/Rigatoni /Elbow Macaroni Noodle
Spaghetti
Self Rising Flour
Coconut Flour (gluten free option)
Almond Flour (gluten free option)
White Sugar
Light Brown Sugar
Agave Nectar
Honey
Raw Honey
Maple Syrup
Shelf Stable Pancake Mix
Tomato Paste
Spaghetti Sauce
Mayo
Yellow Mustard
Ketchup
Canned Beans (white, red, black , refried)
Glass Jar Preserved Vegetables/Fruit
Parboiled Rice
Chicken Stock
Vegetable Stock
Vegetable Oil
Applicable Snacks for Children/Adults in Home
Bread (buy two loaves and freeze one)
Gallon Storage Bags/Ziploc
Foil/Plastic Wrap
Dairy
Salted Butter
Cage Free Eggs
Sour Cream
Cream Cheese
Cheese
(dairy free options may or may not be available)
Raw Milk
Proteins
You May have to opt for frozen proteins
A lot of grocery stores are not going to have premium options, go in with the mentality of having to choose from what is left.
Chicken Thighs/Chicken Breast
Whole Chicken
Chicken Wings
Ground Turkey
Turkey Tenderloin
Ground Beef
Fish Filets
Bacon
Sausage
Deli Meat
​
Several community groups are organizing to gather the facts, organize and execute best practices. It seems like forever, but know that help is on the way! Stay tuned...